After 30 years in business and technology - from starting out on the helpdesk to getting to and staying in the C suite, being on Executive boards and everything in between. I am passionate about helping you in your career.

I have learnt how to grow my career by doing and I have helped many women do the same thing. 

I have developed my career at companies like Tesco, Woolworths, Coles, Target, L'oreal, Simplot, Sussan and Sportsgirl. I have also worked at startups and have even started my own startups. 

I have seen and worked in many different cultures and environments. 

My style is practical and pragmatic with some fun thrown in for good measure. 


Karly Smole

It wasn’t until i started my new position as project coordinator that I truely felt like I was doing what I was meant to do as a career. It wasn’t until my boss gave me an opportunity that I took it and ran, and each day I am wanting to learn more and gain more skills. Sam McIntyre was my boss she enriches you with all the knowledge she has from past experiences to help you gain all the tools you need to reach your fullest potential.

30 Min Pick My Brain



Career advice

CV review

Market advice


1:1 Hour coaching



Career strategies

Ways to get a promotion

How to excel in your role

Strategies to manage yourself and others


4:1 Hour coaching sessions



Digital Strategies

IT Strategies

People Strategies 

Team Strategies

Ways of Working